In combination with honey, lemon has a beneficial effect on the body. Both products contain a huge amount of useful substances and are widely used both in cooking and in medicine. The benefits and harms of lemon and honey are not comparable. Still, it is worth familiarizing yourself with some of the contraindications.
Benefits of honey with lemon
What is the use
The healing properties of honey and Lemons have been known since ancient times:
- The bee product contains many vitamins and minerals, improves immunity and has an antibacterial effect. The vitamin complex (A, B, PP, E), which is contained in such a product, enhances the protective functions of the body, helps to cope with diseases faster and to transfer them easier. Honey has an anti-inflammatory effect and replenishes the body's reserves with missing vitamins and microelements.
- Lemon is a real panacea for colds. Citrus pulp, rich in vitamin C, helps to restore strength, increase immunity and quickly cope with influenza, ARVI, acute respiratory infections and colds. Lemon has antiviral and antibacterial effects.
Effects on the body
The medicinal properties of honey in combination with lemon are manifested in the following:
- lowers elevated body temperature;
- eliminates dry and wet cough;
- helps to get rid of a cold;
- eliminates pain in the throat;
- relieves headaches;
- relieves chronic weakness.
Women
A drink based on these products has unique properties and is of great value for women's health.
With the daily use of a useful product made from 1 tbsp. boiled water, 1 tsp. honey and a slice of lemon in women is noted:
- improving digestion and accelerating metabolic processes (therefore, such products are great for losing weight);
- increasing immunity and replenishing the body's strength;
- normalization of the cardiovascular system;
- normalization of blood pressure (with the use of lemon juice, beets and honey).
Also honey with lemon is useful for thrombocytopenia.
The mixture increases stress resistance, helps to cope with depression and neuroses more easily, and normalizes the functioning of the central nervous system.
Men
Lemon and honey normalizes blood pressure
The benefits for men are expressed in the following: honey with lemon:
- has a beneficial effect on the work of the heart;
- normalizes blood pressure;
- prevents the risk of developing testicular cancer;
- promotes the elimination of parasites from the body;
- strengthens the cardiovascular system.
Healing products promote the production of gastric juice, therefore, increase appetite, improve metabolism, which also contributes to weight loss. Both components accelerate the absorption of vitamins and minerals. With their regular use, the motor activity of spermatozoa increases.
Contraindications
Harmful properties are manifested in the case of excessive consumption of food. Also, you can not eat honey with lemon for those who are allergic to these products.
Lemon-honey mixture is contraindicated for people with disorders of the gastrointestinal tract: gastritis, pancreatitis, stomach and duodenal ulcers.
Those who have problems with teeth and gums should use a citrus drink with a bee product through a straw or brush their teeth immediately after taking: citric acid eats away at tooth enamel.
The mixture should not be consumed by those who have sand and kidney stones. Before use, you should consult your doctor.
Healing recipes
There are many recipes based on these ingredients, the benefits of which have already been proven. Some help to cope with the disease, others - to eliminate its symptoms and ease the course.
With general malaise
During a cold or flu, with a general breakdown, lemon, cut into slices and eaten with honey, helps. Other treatment options:
- Prepare the lemon-honey mixture for future use. Rinse 0.5 kg of lemons, dry, peel, cut the pulp into slices and grind with a blender. Add crushed zest to the same mass if it is not bitter. Pour in a glass of liquid honey, mix and pour the medicine into a glass container, close the lid and put in the refrigerator for storage. The drug is used both during the treatment of flu, tonsillitis, colds or acute respiratory infections, and in order to prevent any viral infections during their outbreak season.
- Phytoncides are useful substances that play an important role in the patient's recovery, therefore, many add garlic to the honey-lemon mixture - a product rich in phytoncides. For 5 citrus fruits, you will need juice from 5 cloves of garlic and 0.5 kg of liquid honey. Grind lemons in any convenient way, add garlic juice and honey, mix. Take 10 g daily three times a day half an hour after meals.
High temperature
You can make a medicinal drink from honey and lemon
The best folk remedy for high temperatures is honey water. It is easy to prepare it: in 1 tbsp. warm boiled water, add 1 teaspoon honey and 20 ml of freshly squeezed lemon juice.
Drinking a medicinal drink should be at least 3 times a day on an empty stomach or between meals until complete recovery.
With the flu
Flu treatment is carried out using 3 components: horseradish, lemon and honey. This punchy mix helps fight flu at any stage. peeled horseradish root is ground together with lemon in a meat grinder or food processor (200 g of each ingredient). To this mass add 50 g of liquid honey. They are mixed and taken in small portions 2 times a day.
When coughing
Inhalations based on these ingredients are good for dry coughs. For 0.5 liters of boiling water, add 0.5 citrus juice, 1 tsp of a bee product, the same amount of salt and a couple of drops of eucalyptus oil. This remedy helps to get rid of cough and runny nose.
This healing blend treats wet coughs. In this case, you must prepare the following drink:
- Put in a cup 1 tbsp. bee product, add 1/2 citrus juice, mix. Drink 50 ml in the morning and evening on an empty stomach. You can add 1 tbsp to such a drink. cognac. It will not only warm the inflamed larynx, but also disinfect it.
- Prepare green tea, put a couple of mint leaves in it, leave for 10 minutes. After cooling to 40 ° C, add a slice of lemon, ginger and 1 tsp of honey to the aromatic drink. Such a healing drink goes well with cinnamon, so it is permissible to add a couple of pinches of spice. At elevated temperatures, all the ingredients remain, only black tea is brewed instead of green. It is worth drinking a fragrant and fortified drink every 4 hours.
With a runny nose
Cold treatment is carried out with a special solution based on citrus and a bee product. 1/2 cup of boiled water requires a couple of drops of lemon juice and 1 teaspoon of liquid honey. Everything is well stirred, the nose is washed three times a day. To do this, use a pipette or syringe without a needle. After each rinsing, the nostrils are rinsed with warm boiled water.
With chronic weakness
This is one of the most common symptoms of acute respiratory infections, acute respiratory viral infections or flu, which does not leave a person even after recovery. The following folk remedy will help to increase tone, restore strength and energy:
- prunes, dried apricots, dates, raisins;
- Walnut;
- lemon - 2-3 pcs.;
- honey - 300 g.
Grind dried fruits together with citrus through a meat grinder, add bee product, chopped nuts, mix. The result should be a homogeneous mixture.
It is worth taking such a fortified product with prunes and dried apricots on an empty stomach three times a day.
With heart disease
The funds must be taken on an empty stomach
A mixture of honey, lemon and aloe is used to treat heart disease. Grind 100 g of plant leaves in a meat grinder, add the same amount of honey and ½ h. Lemon juice.
It is worth taking such a remedy on an empty stomach for 1 hour in 20 minutes. before meals.
With high cholesterol
With high cholesterol, you need to make a healthy cocktail: mix honey (30 g) with cinnamon (20 g). Add 1/2 teaspoon lemon juice to this mixture. Dilute all this with a glass of warm boiled water.
This drink is consumed on an empty stomach 3 times a day. A single intake of a useful remedy helps to reduce cholesterol levels by 8-10%.
Slimming
The following recipe helps to lose weight:
- olive oil - 1 tbsp.;
- bee product - 0.5 l;
- citrus - 5 pcs.;
- garlic - 5 teeth.
Grind the lemon with the garlic, add oil, honey, mix. Insist in the refrigerator for 7 days. Take such a remedy for 1 tbsp. on an empty stomach in the morning.
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Conclusion
The beneficial properties of the honey-lemon mass are great. These products are recommended for the prevention of various diseases. The main thing is to comply with the rate and dosage so that the treatment is beneficial, not harmful.